Recipes by Tiny Soho, from Nibble & Nurture.

Baked Fish Tacos with Slaw

Baked fish tacos with finely shredded slaw; cook fish to 145°F and serve in age-appropriate pieces.

Total Time30 min
Yield4 servings
AccessFree Toddler Recipe
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dinnerdairy-freenut-free
Baked Fish Tacos with Slaw

Ingredients

  • 1 lb white fish fillets
  • 8 corn tortillas (check the label for wheat)
  • 2 cups, finely shredded cabbage
  • 2, juiced lime
  • 1 tsp cumin
  • 1 tbsp olive oil
  • 1/4 cup, chopped cilantro

Method & Instructions

  1. 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment.

  2. 2

    Rub fish with olive oil, cumin, and juice of 1 lime; place on sheet.

  3. 3

    Bake for 12-15 minutes until fish reaches 145°F (63°C) in the thickest part and flakes easily.

  4. 4

    Meanwhile, finely shred the cabbage, soften it with the remaining lime juice, and mix with chopped cilantro; cook it briefly if needed so it is soft for young children.

  5. 5

    Warm tortillas in oven for 2 minutes.

  6. 6

    Flake fish, assemble in tortillas with softened slaw.

  7. 7

    For young kids, cut fish and tortillas into tiny soft pieces; avoid hard shells.

  8. 8

    Serve at mild temperature to prevent mouth burns.

Allergen Information

fish

Storage & Preparation Notes

Storage Instructions:

Refrigerate fish and slaw separately for up to 2 days. Do not freeze assembled tacos.

Helpful Toddler Feeding Tips:

Let kids build their own tacos for engagement. Use mild fish like cod for less fishy taste.

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