First Tastes

Smooth first spoonfuls, one new flavour at a time.

Eight simple purées for the first weeks of solids: fruit, vegetables, rice and lentils, blended smooth and sieved for the youngest babies. Short ingredient lists, no added salt or sugar.

  • 8 recipes
  • all under an hour
  • 7 freeze

For the week the high chair arrives and every spoonful is new.

What’s inside

8 recipes, in the order we’d cook them

  1. Silky Carrot Apple Starter Purée

    30 minFreezes 2 months

  2. Apple Prune Fiber Friendly Purée

    35 minFreezes 2 months

  3. Asian Pear Rice Congee Purée

    45 minFreezes 1 month

  4. Banana Avocado Breakfast Purée with Yogurt

    10 minContains milk

  5. Comforting Sweet Potato Lentil Khichdi Purée

    45 minFreezes 1 month

  6. Indian Rice Mung Dal Spinach Purée

    45 minFreezes 1 month

  7. Mediterranean Red Lentil Carrot Purée

    40 minFreezes 2 months

  8. Zucchini Chickpea Mediterranean Purée

    35 minFreezes 2 months

Try Free Sample Recipes

Every recipe in this collection is laid out like these. Read, cook and print them now, with no account and no payment.

Good to know

Is this a subscription?

No. You pay once and the collection stays in your library. Recipes we add to it later are included at no extra cost.

Can I get a refund?

All sales are final. That is why three complete recipes are free: cook one first and see whether our recipes suit your family.

Do I need an account?

Yes, to buy, so the collection waits for you on any device. You sign in with a code we email you; there is no password to remember.

Can I print the recipes?

Every recipe has a print-friendly page. If printing doesn't start inside Instagram's browser, open the page in Safari or Chrome.

What about allergens?

Each recipe lists the allergens in its ingredients, and the list above shows them for every recipe before you buy. Check every label against your child's needs.

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Soft food babies can pick up themselves.